Take a moment to read this article about how bicycle gears work by Jason Schliser of Vision Quest Coaching. He does a good job of providing a basic explanation that even non-gear-heads will understand.
It’s late April, and I am busy preparing to cycle the Blue Ridge Parkway again. In fact, we’ll ride the 470 mile length at least three times this year: In June and August, we’ll do it in in 7 days. And in September, we make the journey over 10 days. For the entire winter, the large sections of the Blue […]
As I shared with you previously, I am now using a Cycling Coach to help me prepare for the upcoming cycling season. No, that’s not quite accurate. I am being coached to remain capable of the physical requirements of my job. Owning and operating a bicycle tour company offers many things to love (meeting new people, […]
The first in a series of posts about the adventures of using a cycling coach to improve fitness, strength and endurance while having fun on the bike.
David shares his thoughts about the surprises NC DOT added to HB 232. NC residents have only a few days to make public comments as the bill is being sent to the legislature while we celebrate winter holidays.
A post about my fourth time to complete Mountains of Misery and the experience of my Misery Loves Company Team.